{"id":19,"date":"2007-09-26T10:41:07","date_gmt":"2007-09-26T15:41:07","guid":{"rendered":"http:\/\/www.abamusic.com\/wp\/?p=19"},"modified":"2007-09-30T07:57:55","modified_gmt":"2007-09-30T12:57:55","slug":"%e9%9f%b3%e8%89%b2%e7%9a%84%e8%bf%b7%e6%80%9d%ef%b9%9d%e5%a4%b1%ef%b9%9e4","status":"publish","type":"post","link":"http:\/\/www.abamusic.com\/wp\/?p=19","title":{"rendered":"\u97f3\u8272\u7684\u8ff7\u601d\ufe5d\u5931\ufe5e(4)"},"content":{"rendered":"

2002.1<\/p>\n

\u4e00\u6bb5\u53ef\u80fd\u767c\u751f\u904e\u7684\u5c0d\u8a71<\/span><\/o:p><\/span><\/h2>\n

\u201c\u63a2\u9577\uff01\u90a3\u5929\u4f60\u8a66\u5439\u666e\u7f85\u9ad8\u83f2\u592b\u7b2c\u4e00\u5c0f\u63d0\u7434\u5354\u594f\u66f2\u7b2c\u4e00\u6a02\u7ae0\u7684\u4e3b\u984c\u6642\uff0c\u97f3\u8272\u771f\u7f8e\uff0c\u4e5f\u5f88\u7279\u5225\uff0c\u9019\u5169\u500b\u661f\u671f\u5bb3\u6211\u5fc3\u795e\u4e0d\u5be7\u3002\u53ef\u4e0d\u53ef\u4ee5\u544a\u8a34\u6211\u4f60\u5439\u9577\u7b1b\u6642\uff0c\u5fc3\u4e2d\u4ee5\u54ea\u4f4d\u9577\u7b1b\u5bb6\u7684\u97f3\u8272\u70ba\u6a21\u578b\uff1f\u201d<\/span><\/o:p><\/span><\/p>\n

\u201c\u4f60\u4e00\u5b9a\u5728\u8aaa\u7b11\u3002\u6211\u5439\u7b1b\u5b50\u5c31\u662f\u6211<\/strong>\u5728\u5439\u7b1b\u5b50\uff0c\u54ea\u5152\u9700\u8981\u60f3\u50cf\u4ed6\u4eba\u7684\u97f3\u8272\uff1f\u2026\u2026\u201d<\/span><\/o:p><\/span><\/p>\n

\u201c\u7b49\u7b49\uff01\u4f60\u7684\u610f\u601d\u662f\u8aaa\uff0c\u4f60\u5f9e\u4f86\u6c92\u548c\u5225\u4eba\u5b78\u904e\u3001\u4e5f\u6c92\u53d7\u4ed6\u4eba\u5f71\u97ff\uff1f\u50cf\u5b6b\u884c\u8005\u4e00\u6a23\uff0c\u5f9e\u77f3\u982d\u4e2d\u8ff8\u51fa\u4f86\u7684\uff1f\u201d<\/span><\/o:p><\/span><\/p>\n

\u201c\u5225\u626f\u4e86\u3002\u96d6\u7136\u53d7\u5230\u5f71\u97ff\uff0c\u4e5f\u4e0d\u9700\u8981\u6709\u7bc4\u672c\u554a\uff01\u201d<\/span><\/o:p><\/span><\/p>\n

\u201c\u771f\u7684\u6c92\u6709\u4e00\u500b\u5076\u50cf\u55ce\uff1f\u201d<\/span><\/o:p><\/span><\/p>\n

\u201c\u8981\u6211\u767c\u8a93\uff1f\u5c31\u7b97\u6709\u5076\u50cf\u4e5f\u4e0d\u662f\u5439\u9577\u7b1b\u7684\uff01\u4f60\u6562\u4e0d\u6562\u554f\u90ce\u5e15\u723e<\/u>\u4ed6\u7684\u97f3\u8272\u662f\u6a21\u4eff\u8ab0\u7684\uff1f\u5c0d\u4e0d\u8d77\uff0c\u4ed6\u5df2\u904e\u4e16\u4e86\u3002\u90a3\u5c31\u7528\u9ad8\u723e\u5a01<\/u>\u70ba\u4f8b\u597d\u4e86\uff01\u201d<\/span><\/o:p><\/span><\/p>\n

\u201c\u90a3\u4e0d\u662f\u6709\u9ede\u6c61\u8fb1\u4ed6\u5011\u7684\u5acc\u7591\u55ce\uff1f\u201d<\/span><\/o:p><\/span><\/p>\n

\u201c\u90a3\u4f60\u4e0d\u4e5f\u5728\u6c61\u8fb1\u6211\u55ce\uff1f\u201d<\/span><\/o:p><\/span><\/p>\n

\u201c\u9019\u2026\u2026\u201d<\/span><\/o:p><\/span><\/p>\n

FAQ <\/span>\u5e38\u554f\u554f\u984c<\/span><\/o:p><\/span><\/h2>\n

\u99ac\u585e\u723e\u2027\u83ab\u6613\u65af<\/span><\/u>\u4f3c\u4e4e\u4e5f\u66fe\u88ab\u611b\u6155\u8005\u7f9e\u8fb1\u904e\uff0c\u5728\u201c<\/span>How I Stayed in Shape<\/span><\/em>\u201d\u4e00\u66f8\u4e2d\ufe5d\u6751\u677e<\/span>Muramatsu<\/span>\u51fa\u7248\u793e\ufe5e\uff0c\u4ed6\u5c31\u5f15\u7528\u904e\u4e00\u500b\u4f8b\u5b50\uff0c\u5927\u5bb6\u7e3d\u5e0c\u671b\u64c1\u6709\u4ed6\u7684\u5634\u5507\u3001\u4ed6\u7684\u4e00\u5207\u767c\u8072\u6a5f\u69cb\u4ee5\u767c\u51fa\u50cf\u4ed6\u4e00\u6a23<\/span> <\/span>\u201c\u512a\u7f8e\u7684\u97f3\u8272\u201d\uff0c\u4ee5\u83ab\u6613\u65af<\/u>\u6975\u7aef\u7684\u81ea\u6200\u7cbe\u795e\uff0c\u4ed6\u53ef\u80fd\u4e5f\u5bc4\u671b\u5f8c\u4eba\u80fd\u4ee5\u4ed6\u70ba\u7bc4\u672c\uff0c\u50b3\u4e4b\u4e0d\u673d\u3002\u4e0d\u904e\uff0c\u60f3\u8981\u64c1\u6709\u4ed6\u7684\u5634\u5507\uff0c\u597d\u50cf\u4e0d\u53ef\u80fd\u3002<\/span><\/o:p><\/span><\/p>\n

\u518d\u8aaa\u83ab\u6613\u65af<\/u>\u597d\u4e86\uff0c\u4ed6\u7684\u7bc4\u672c\u662f\u8ab0\u5462\uff1f\u8072\u6a02\u3002\u9019\u6a23\u8aaa\u4f86\uff0c\u5373\u4f7f\u6211\u662f\u83ab<\/u>\u8ff7\uff0c\u6211\u61c9\u8a72\u5411\u8072\u6a02\u591a\u5b78\u7fd2\uff0c\u800c\u4e0d\u662f\u5929\u5929\u5b88\u5728\u7559\u8072\u6a5f\u524d\uff0c\u807d\u4ed6\u7684\u9304\u97f3\u3002<\/span><\/o:p><\/span><\/p>\n

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\u9ad8\u723e\u5a01<\/span><\/u>\u5438\u5f15\u4f60\u55ce\uff1f\u5982\u679c\u4f60\u80fd\u628a\u4ed6\u7684\u98a8\u683c\u770b\u4f5c\u611b\u723e\u862d\u9f13\u7b1b\u968a\u7684\u6f14\u9032\uff0c\u4f60\u80fd\u4e0d\u611b\u4ed6\u7684\u8868\u73fe\u6cd5\u55ce\uff1f\u5b83\u4ee3\u8868\u4e00\u7a2e\u6587\u5316\uff0c\u6839\u6df1\u8482\u56fa\u7684\uff0c\u4e0d\u505a\u4f5c\u7684\u3002\u4e00\u500b\u4e2d\u570b\u4eba\u3001\u53f0\u7063\u4eba\u80fd\u4ee3\u8868\u611b\u723e\u862d\u6587\u5316\u55ce\uff1f\u63db\u53e5\u8a71\u8aaa\uff0c\u4f60\u60f3\u4ee3\u8868\u611b\u723e\u862d\u6587\u5316\u55ce\uff1f<\/span><\/o:p><\/span><\/p>\n

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\u821e\u53f0\u4e0a\u7684\u7cfe\u7d50<\/span><\/o:p><\/span><\/h2>\n

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\u5e7e\u5929\u4e4b\u524d\u6709\u4eba\u5411\u63a2\u9577\u63a8\u92b7\u5439\u53e3\u7ba1\uff0c\u4e00\u76f4\u8ffd\u554f\u6211\u5c0d\u4ed6\u5011\u7522\u54c1\u7684\u610f\u898b\uff0c\u63a2\u9577\u4e0d\u6562\u8df3\u7246\uff0c\u53ea\u597d\u5685\u5685\u9053\uff1a\u201c\u4f60\u7684\u5439\u53e3\u5f88\u68d2\uff0c\u97f3\u97ff\u5639\u55a8\u3001\u5171\u9cf4\u5145\u6c9b\u3002\u201d<\/span><\/o:p><\/span><\/p>\n

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<\/span><\/span>\u201c\u2026\u2026\u4e0d\u904e\u4e26\u4e0d\u662f\u6211\u559c\u6b61\u7684\u90a3\u4e00\u7a2e\uff0c\u201d<\/span> <\/span>\u9019\u4e0b\u63a2\u9577\u53ef\u6025\u4e86\u3002<\/span><\/o:p><\/span><\/p>\n

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\u201c\u53ef\u662f\u6211\u7684\u91cd\u9ede\u4e0d\u5728\u6a02\u5668\u3002\u201d<\/span><\/o:p><\/span><\/p>\n

\u201c\u8aaa\u4f86\u807d\u807d\uff01\u201d<\/span><\/o:p><\/span><\/p>\n

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\u201c\u54c8\u54c8\uff01\u201d<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

2002.1
\n\u4e00\u6bb5\u53ef\u80fd\u767c\u751f\u904e\u7684\u5c0d\u8a71<\/p>\n

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